Myself a PureNourish fan, I recommend it to all my friends and clients who want to reduce their weight or better control it ?.
There are several benefits as you can see on the PureNourish product section, but personally I love the potency of probiotics, prebiotics and digestive enzymes which prevent bloating and allow all the vitamins and minerals to be better absorbed in our blood.
Also, I appreciate the 18 grams of protein to replace and repair muscle, especially with only 116 kcal, this is easier to eat than a standard meal portion. It also helps keep my caloric count low at the end of the day ? and cuts down on my grocery shopping. It’s perfect for weight control.